Got brain fog? You know – low energy, poor concentration and memory, difficulty retaining or processing information.
Sometimes it feels like our brains just can’t keep up.
No matter how many coffees or energy drinks we consume or how little sleep we get, we end up pushing ourselves harder and harder to achieve less and less.
Enter TruBrain, a nootropic.
A type of supplement that claims to improve brain function.
Here are some of the benefits:
- Increased energy
- Improved clarity and focus
- Improved memory
- Less stress and anxiety
- Eliminate brain fog
- Enhance creativity
- Expand learning capacity
- Improve perception
- Enhance reasoning ability
While the list is quite impressive, we conducted a thorough review and assessment to determine if TruBrain really delivered on all its promises.
Keep reading to see what we discovered.
What Is Trubrain?
TruBrain is a blend of nootropics, minerals, amino acids and other nutrients that work together synergistically to improve cognitive function.
It is manufactured by a company, also called TruBrain, based in California.
Developed by neuroscientists, Dr. Andrew Hill and Dr. Aida Attar who studied the brainwaves of high functioning subjects when they were at their most and least productive.
In doing so, the neuroscientists identified certain patterns. When their subjects were functioning at their highest potential, they produced high alpha brain waves in the part of the brain responsible for executive functioning.
They took these results and began researching substances that would reproduce this state naturally in the brain. In doing so, they discovered several ingredients that worked together to produce the same alpha brain waves.
TruBrain is produced in multiple forms – as a drink, capsule and snack bar. All have a similar list of main ingredients with extra nutrients added depending on the product.
Below is a list of the main active ingredients.
One of the most well researched, widely used and popular nootropic supplements. It improves blood flow in the brain and enhances neuron connections.
- Improves memory especially when combined with choline.
- Increases capacity for higher level thinking.
- Increases capacity to store knowledge.
- Improves depression and age-related cognitive decline.
- Enhances concentration.
A nootropic that is up to 5 times stronger than Piracetam. At 800mg per serving, TruBrain provides a generous helping well within the recommended daily dosage.
Oxiracetam boosts recall, concentration, focus and ability to connect data.
A nootropic derived from peptides and 1000 to 5000 times more powerful than Piracetam.
Unlike racetams which can take weeks to begin working, its effects are felt immediately.
It stimulates dopamine and serotonin receptors and increases associations between brain hemispheres.
- Improves memory and learning.
- Enhances mood.
- Increases levels of NGF (Nerve Growth Factor), a protein involved in creating and maintaining new cells in the brain and elsewhere.
- Improves logical thinking.
- Enhances reflexes.
An essential nucleoside in RNA. Large amounts of RNA are required in the storage of memories.
- Enhances memory and recall.
- Improves anxiety and mood.
- May prevent or improve dementia.
The most bioavailable form of tyrosine, it is an amino acid and a building block for dopamine, epinephrine, and norepinephrine.
- Improves mood and memory.
- Increases concentration.
- Reduces the negative effects of stress on the brain.
Protects against memory loss. It also acts synergistically, boosting the effects of other nootropics.
An amino acid that enhances learning ability and memory. It also creates a calming effect. It is a good counterbalance against nootropic stimulants.
Magnesium deficiencies can lead to brain fog and mood disorders. It improves memory and cognition and controls blood pressure.
How Does TruBrain Work
TruBrain works to increase cognitive function in several ways.
The nootropics work together to increase blood flow to the brain. This delivers more glucose and oxygen to the cells resulting in increased brain plasticity and metabolism. The brain’s ability to make new and better connections faster is improved.
Carnitine and citicoline aid neurons in breaking down glucose and fatty acids for fuel and citicoline is a building block for making acetylcholine.
The nootropics also make acetylcholine receptors more sensitive resulting in faster and better communication between neurons.
Magnesium improves the communication between brain cells.
Stacking, the practice of using all these ingredients together, has a synergistic effect causing each ingredient to be more effective than it would be on its own.
How To Use It
TruBrain comes in several different forms for convenience and ease of use.
There are 3 versions of 1 oz. shots. The daily version, which can be ordered with caffeine or caffeine-free, is meant to be consumed daily while the boost version is meant to be used whenever enhanced performance is necessary.
- Snack Bars
Chocolate-flavored bars made with natural ingredients. These are breakfast substitutes or an occasional snack.
Three different capsules are provided. One for the morning, one in the afternoon, and a third as a boost when needed.
TruBrain Side Effects
Possible side effects of the racetam family (Oxiracetam and Piracetam) tend to be rare and mild and mainly include headaches.
Even less frequently instances of anxiety and insomnia have been reported.
Noopept also has very minor side effects including possible headaches, irritability and dizziness.
L-Tyrosine should not be taken if you are experiencing the following issues or on the following medications:
- High blood pressure medication
- Thyroid medication
- MAO inhibitors
- Thyroid issues
- Graves disease
- Pregnant or nursing.
Is It A Scam?
The company claims to have verified the effectiveness of its products through third party clinical trials and EEG brainwave analysis.
According to their website:
The research consensus is that our select nootropics increase alpha brain wave activity, enhance verbal fluency, and improve memory and learning.
Although they do not provide links to any actual studies undertaken in house, there are multiple studies on the individual ingredients in their product which suggest that they are effective.
TruBrain has received a rating of B- and a score of 2.86 out of 5 from the Better Business Bureau. Most of the complaints are regarding customer service, billing and delivery issues versus the product itself.
Trubrain Reviews & Complaints
TruBrain has been on the market for 7 years and there are multiple reviews available for the product. Of 36 reviews on Amazon, 70% are 4-star and above giving the product a 3.8-star rating overall.
Most reviewers found the product to be effective.
Amazon customer wrote:
I really love this stuff. I’m in technology sales and it has allowed me to recognize patterns i didn’t before to reduce my workload while increasing my productivity. Not kidding. Had a friend buy a trial pack. He loves it and started a subscription. It’s not going to make you a genius but i do think it helps optimize the skills you already have. – Amazon
There were complaints of the product having too much sugar, even from people who thought it worked well.
These really work for sustaining mental focus throughout the day and o don’t notice any crash or have any difficulty sleeping with them. The only reason I gave them 4 stars instead of 5 is because they are so sweet it is hard to drink them, especially in the morning. My son and coworkers all had the same reaction to the level of sweetness – it is just too much. – Amazon
Customers who gave poor ratings were mainly focused on the company having multiple distribution problems.
Jeff M. writes:
I’ve been billed $65.00 for my monthly subscription, my order has not shipped (2 weeks late already) nor been received, and no one is responding to me with a solution. I want a refund for the product I’ve not received. – Better Business Bureau
TruBrain: Packages, Prices & Where To Buy It
Shipping in the US is always free and takes 3-7 days.
How about other countries? Check their website for more info.
See below how the official site looks like.
For issues contact email@example.com.
You can cancel your membership for any reason within the 10-day trial. If you don’t cancel after 10 days you are automatically enrolled in their subscription membership. You will receive an email reminder two days before your trial is converted to a subscription.
You can read their full return and refund policy on official website.
TruBrain Pros & Cons
TruBrain Review: Final Verdict
Trubrain is a well-established, reputable product backed by evidence-based science.
Most people who have reviewed it are happy with the product.
There are, however, a considerable number of complaints about the company’s customer service, billing and distribution.
We laid out the facts, will you buy TruBrain? Comment below and tell us what you think!