On average, testosterone levels in men drop at a rate of 1% every year after the age of 30.
This may seem small, but in actual sense, it could take a toll on your health.
This could be the reason why you wake feeling tired and having low sex drive.
Men turn to testosterone boosters to keep them healthy and enhance their sex life.
Prime Male is the king of all testosterone boosters.
It is designed with the best testosterone-boosting ingredients to provide higher energy, enhance muscle growth, normalize blood sugar levels, strengthen bones, and support fat loss.
Will Prime Male Boost My Sex Drive And Ability To Perform In The Bedroom?
Prime Male will enhance your sexual performance by recharging your libido.
The manufacturer writes on the official website:
Prime Male is an anti-aging supplement, not a sex aid or penis pill. Having said that, Prime Male can restore your sex drive and enhance your ability to perform in the bedroom.
Natural Ways To Boost Libido In Men
Levels of testosterone dip with age; low levels mean low sexual desire.
Here are some natural tips that could help boost your libido as you take Prime Male.
Get enough sleep
Some studies show a correlation between sleep and libido.
Good quality sleep enhances your energy levels and mood.
If you have a busy schedule, you can take naps and ensure to sleep at least 7 hours of undisrupted sleep at night.
Handle your anxiety
Anxiety is a common enemy to your libido; it causes body fatigue leading to low sex drive.
A 2017 study showed that anxiety and depression could cause increased sexual dysfunction and reduced libido.
Here are some approaches to deal with anxiety:
- Regular workouts
- Good sleep hygiene
- Talking to a therapist
Watch what you eat
Eat libido-boosting foods such as bananas, walnuts, almonds, eggs, watermelon, peaches, and chocolate.
These foods have aphrodisiac properties.
Also, take your coffee every morning. Coffee is a stimulant that stimulates sex drive and arousal.
Taking a diet rich in lean proteins, low in sugar, and high in vegetables can help control disorders that affect libido such as cardiovascular problems.
Research shows that regular exercises can boost your libido by increasing T –levels in the body.
Some behaviors may lower libido in men.
For instance, smoking is known to stimulate the risk of erectile dysfunction and also lower sexual arousal, while excessive alcohol reduces testosterone levels thus affecting libido.
To improve your sex life, quit smoking, and limit the amount of alcohol you take.
Additionally, watch your weight. Obesity inhibits your hormone function and affects your sexual function.
Prime Male boosts the natural production of testosterone, which in turn enhances sex drive, muscle size, energy, and controls blood sugar levels.
The manufacturer warns that Prime Male will not work on its own to give results. You need to follow a healthy diet, making lifestyle changes and exercising regularly.
Hence, eat right, sleep enough, drink enough water, quit smoking, limit your alcohol intake, and be active to enjoy your sex life.