Recent statistics show that people spend over 21 billion annually on herbal supplements and vitamins to manage their weight. Thus, people are willing to invest more money to get a reliable natural product.
However, the increasing demand for these products has the market flooded with a lot of fake pills. As an unsuspecting consumer, you might not have all the information to validate the claims made by each of these manufacturers.
Is Meratol one of them?
It is “an advanced weight management complex” and the company makes serious claims about its effectiveness.
It is assumed to have the ability to
- Manage your appetite
- Boost your metabolic rate
- Increase your energy levels.
Due to the lack of sufficient scientific backing, we took it upon ourselves to thoroughly review Meratol and share that information with you.
Here is what we gathered in our Meratol review.
What Is Meratol
Meratol, as advertised, is an advanced weight management complex manufactured by Bauer Nutrition. It has been around the market since 2011. It is designed to :
- Suppress appetite,
- Improve alertness
- Boost energy levels by increasing calorie burning
- Reduce fatigue.
The popularity of Meratol is founded upon its ability to aid in the natural fat excretion process in the body.
The company states that Meratol is formulated with safe ingredients which include Medicago Sativa, cactinea powder, nopal, caffeine anhydrous and Ascophyllum Nodosum.
You can order for this product online from Amazon but the company has an official website where orders are received and shipments made worldwide.
Meratol contains ingredients that are all natural with little or no side effects. Most of them have scientific backing with regards to their effectiveness in weight loss programs.
Meratol has 885 mg of these ingredients in each pill.
Capsicum extract2 is found in red hot chilli peppers.
It has been widely used in various fat burners to spike the rate of metabolism as well as increase the rate of burning calories by up to 12%.
Cactus Extract (Cacti Nea Powder)
This ingredient is a wild cactus extract that for long has been used as a natural appetite suppressant.
A recent study concluded that indeed cactus extract can reduce the rate of weight gain by effectively managing water loss.
This study was published in Phytotherapy Research.
Prickly Pear Extract
It is a soluble fiber 3hence has the ability to make fat molecules large enough to be digested when it binds onto it.
There is some scientific backing to the use of prickly pear extract to reduce the number of calories consumed from dietary fat.
It is also known as Nopal.
Caffeine4 is generally intended to induce alertness.
It also neurologically provides the spike needed to maximize workout and training sessions.
Meratol contains a small quantity of caffeine something that is turning out to be a trend in most weight loss supplements.
Brown Seaweed Extract
The Ascophyllum Nodosum or brown seaweed extract5 is found in the sea.
It has been found to contain potent phytochemicals that have a number of health benefits.
It has iodine boost that is of great value to fat loss supplements. It is essential for effective weight management besides providing proper thyroid functionality.
A decrease in iodine in the body tends to lower the body’s metabolic rate.
Medicago Sativa L
Medicago sativa is also known as Lucerne and is said to be high in fiber.
It regulates the female hormones but also accelerates the process of food digestion. As a result, it helps you to manage weight effectively by burning calories as you consume them.
How Does Meratol Work?
Meratol works through a combined effect of all its ingredients. The capsicum extract helps burn calories, whereas, the brown seaweed extract helps to control diet. In harmony, with caffeine, the body is able to shed the extra body fat.
Initially, there was a claim that Meratol works by blocking the absorption of nearly 82% of carbohydrates consumed. At the moment, the company has strongly based the efficiency of Meratol on a number of factors.
It claims to help in fat burning in several ways. These include:
- Increasing the process of calories burning
- Suppressing your appetite
- Increasing energy levels
- Increasing the body’s metabolic rate
- Improving alertness
- Reducing fatigue
- Reducing the number of calories in the consumed fat.
These claims are somehow substantiated given some scientific backing to some but not all of the ingredients contained in each capsule of Meratol.
How To Use It?
Take two capsules daily in the morning with a large glass of water. You are advised not to use it before bedtime.
As with all supplements, you are supposed to stick to the recommended dosage and not to exceed it.
Bauer Nutrition provides a warning to the effect that Meratol should not be used by children. Neither is it to be used by pregnant nor lactating mothers.
As a further precaution, Meratol should not be used 2 weeks prior to a surgical operation.
It is always recommended that you consult with your healthcare provider before using Meratol.
Meratol Side Effects
Many users enjoy the product with no adverse reaction or side effects, however some users have reported:
- Increased heart rate
- Dry mouth
- Feeling of heartburn
It is thought that the side effects are as a result of the stimulants in the supplement.
One user said that she felt jittery at first due to the increased caffeine, but this passed after a few days.
Meratol Reviews & Complaints
There have been mixed reviews about Meratol from consumers with reports of minimal differences with regards to a person’s weight status.
Out of 6 reviews on Amazon, Meratol weight loss supplement has an overall 3 out of 5-star rating.
Laura G writes:
“So far, I really like this product. It helps control my appetite, and I don’t want to snack as much. When I first started taking it I did feel a bit jittery, but after a couple of days I didn’t notice that anymore. So far so good.”
“So happy I purchased Meratol. Started to see results in 3 days with no negative side effects. Would definitely recommend to my friends.”
Spoilt22 also comments that:
“High price for something that didn’t work. Didn’t do anything for me. Normal 1800 cal. Day diet. 4 day cardio/weight training workout routine. It may work for others… But not me.”
“I have been using Meratol for three weeks. I have not noticed any extraordinary thing. I have lost by now 4 pounds and personally, I believe it is slow. I should have lost somewhere 8 to 12 pounds but yes, the results are consistent. Just they are slow, speed is bothering me other than that it is a good supplement if not super awesome.”
Meratol: Packages, Prices & Where To Buy It
Meratol supplement is available on the Bauer Nutrition website: bauernutrition.com.
Bauer Nutrition is also offering free discount vouchers if you like their Facebook page and take advantage of the promotional offers they will be sending you periodically.
You can make an order for Meratol directly from the manufacturer’s official website.
You stand to receive free shipping anywhere in the world.
See below how the official site looks like.
Money Back Guarantee and Refund Policy
If you do not get the expected results after using Meratol for a while, the manufacturer offers a 60-day money back guarantee. All you have to do is send back the product and get a refund.
The company’s refund policy is also very clear. You can cancel the order but not later than the 14th day after receiving the goods. All you need to do is write a notice to the email support staff at email@example.com and notify them.
Unfortunately canceling an order means you have to carter for the carriage costs unless you are returning faulty goods in which case the company bears all the costs.
Meratol Pros & Cons
Meratol Review: Final Verdict
There is a lot of hype surrounding Meratol, but all the same Bauer Nutrition recommends that for maximum results individuals need to exercise and eat healthy.
Thus, they acknowledge that their supplement is supposed to help you in following good habits. This might be a good thing to consider when purchasing this diet pill.
Again, it is endorsed by a celebrity, Lauren Goodger. This is a good way to tell that it is not a scam. However, we cannot be certain if she gets paid to say the positive things.
Meratol might not give you the same results as someone else might have experienced them. As seen in customer reviews, some have not been able to achieve their desired goals using these capsules. It all depends on your personal experience.
We laid out the facts, will you buy Meratol? Comment below and tell us what you think!
Read next: Hydroxycut Review 2020: Does It Really Work?
- Goldstein, David J. “Beneficial health effects of modest weight loss.” International journal of obesity and related metabolic disorders: journal of the International Association for the Study of Obesity 16.6 (1992): 397-415. https://europepmc.org/abstract/med/1322866
- Saito, Masayuki, and Takeshi Yoneshiro. “Capsinoids and related food ingredients activating brown fat thermogenesis and reducing body fat in humans.” Current opinion in lipidology 24.1 (2013): 71-77. https://journals.lww.com/co-lipidology/fulltext/2013/02000/Capsinoids_and_related_food_ingredients_activating.12.aspx
- Butera, Daniela, et al. “Antioxidant activities of Sicilian prickly pear (Opuntia ficus indica) fruit extracts and reducing properties of its betalains: betanin and indicaxanthin.” Journal of agricultural and food chemistry 50.23 (2002): 6895-6901. https://pubs.acs.org/doi/abs/10.1021/jf025696p
- Grant, Denis M., Bing K. Tang, and Werner Kalow. “Variability in caffeine metabolism.” Clinical Pharmacology & Therapeutics 33.5 (1983): 591-602. https://ascpt.onlinelibrary.wiley.com/doi/abs/10.1038/clpt.1983.80
- King, Alan H. “Brown seaweed extracts (alginates).” Food hydrocolloids 2 (1983): 115-188. https://books.google.pl/books?hl=en&lr=&id=sUqjDwAAQBAJ&oi=fnd&pg=PT172&dq=brown+seaweed+extracts&ots=N82P99TYkF&sig=_RbYHdfTM5vqX9br2v4bZAyz1Gs&redir_esc=y#v=onepage&q=brown%20seaweed%20extracts&f=false