As we age we notice things changing. We may not be as fit or as trim as we were. We may find that on occasion our memory fails. We may also find it harder to to carry out tasks that seemed so easy when we were younger.
There is no magic way to turn back the clock and reclaim our youth. There are however many supplements on the market that claim to help ease the effects of aging1.
One such supplement is LA-3.
It claims to help you have:
Increased energy, clearer thinking, decreased abdominal fat, and a stronger, healthier body.
It markets itself as a longevity activator.
Let’s see what this product can do.
What Is LA-3?
This is a dietary supplement in capsule form. It is produced by Live cell Research.
This company is based in California. It is listed with the Better Business Bureau and has an A+ rating.
The company produces a number of dietary supplements. They claim to be:
Truly dedicated to providing our customers with supplements aimed at helping people achieve a new level of well-being and healthy state of perfection. We always strive to stay on top of the most leading innovations and deliver you the best products in improving and enhancing your body.
Time to look at the ingredients and see what they can do. The product contains:
Gynostemma Pentaphyllum Leaf Extract (ActivAMP) 450 mg
Also called Jiaogulan or Southern Ginseng. The Chinese call jiaogulan an “immortality” herb and claim it has rejuvenating properties. It may help treat obesity2.
Quercetin Dihydrate 100 mg
Research has shown Quercetin increases human endurance through improved exercise capacity3 .
Berberine 100 mg
This plant extract has been used in Chinese medicine for many years. It may treat a number of ailments. It is antioxidant and anti inflammatory. It has many health benefits including treating diabetes and helping weight loss4.
How Does LA-3 Work?
Taking this product daily claims to activate chemicals in your body that can hold back the physical signs of aging. Specifically, it affects the action of the AMPK enzyme by activating and enhancing it.
You may be asking yourself, what is AMPK?
is the abbreviation of an enzyme in cells in your body called AMP-activated protein kinase.
AMPK is sometimes called a “metabolic master switch”. It is found in the cells in areas of the body including the brain, muscle, kidney, heart and liver. This enzyme plays a role in new treatments for obesity, type 2 diabetes, and our metabolism.
AMPK can be activated by exercise. This study also suggests that more research is required as to exactly how AMPK is activated.
So how do the ingredients in this product back up the companies claims?
Berberine may stop the growth of fat cells. It may also activate AMPK.
ActivAmp is a proprietary brand of Gynostemma Pentaphyllum Leaf Extract. It is made by a company named Gencorpacific. This may activate AMPK.
They cite several studies on their website to show that this can reduce:
- Body fat mass.
- Percent body fat.
- Body weight and BMI.
- Total abdominal fat area.
Live Cell Research claim that AMPK is the enzyme that tells your body to stop storing fat and start converting it into energy.
They state that this can lead to less fatigue, fewer cravings, more energy, and a slimmer waistline.
They also state that according to Harvard Medical School is “one of the most effective paths to a longer life”.
There is also no linked reference to the quoted study at Harvard Medical School.
It appears some of the ingredients in this product may promote weight loss. They may even activate AMPK.
However there is no independent clinical trial to show whether this product works.
LA-3 Side Effects
This product is apparently safe to use with no known side-effects.
You should consult with your physician before beginning any new supplements.
LA-3 Reviews & Complaints
There are 300 reviews of this product on Highya.com and it has an overall rating of 4.1*/5*.
Many people are very happy with the product. Some people have reported weight loss.
Debra Mann writes:
I have been taking LA-3 for three weeks now and have found my belly fat disappearing! I am truly stunned that this product seems to be working! I also find I have more energy and am not having as much trouble getting to sleep at night. I would recommend at least giving it a try and see how it works for you. I am very glad I took a chance and am being pleasantly surprised that it works.
Some people report an increase in energy and clearer thinking. One happy customer shared her product with her sister. They have experienced different benefits.
I am not sure why this works for some folks and not others (from reading reviews). My sister was always complaining about feeling tired, so I gave her a bottle of LA-3. I am on my third month, and she is on her second. I started feeling more energy after three weeks, then lost a few pounds after four weeks. My sister doesn’t think she’s lost weight but has noticed an increase in energy and clear thinking. She thinks it is worth taking LA-3.
Not everyone is pleased with the products. Will Ahn experienced some side effects and had to stop taking it.
I started taking LA-3 about 2 weeks ago. I have noticed severe stomach upset and severe indigestion. It may have helped energy level a small amount, but I am really not sure if it did. I looked up the ingredients on the internet, and these ingredients can have undesirable side effects. My family doctor advised stopping taking LA-3. It can also interfere with other medications. I am going to ask for a refund.
Some say that it has not worked for them at all.
I started taking LA-3 with high expectations! I took my pills faithfully each day. Unfortunately, I did not see any change in energy or weight. I wish I could have been one of the positive reviews, but it just did not work for me.
LA-3: Packages, Prices & Where To Buy It
Where to buy LA-3?
We recommend to avoid places like Amazon, Walmart, GNC, or Walgreens.
Buy LA-3 at official website only, so you can be sure that you get an original product with money back guarantee.
This product is available in USA, Canada, UK, Australia, New Zealand, Denmark and Germany.
See below how the official site looks like.
The company offers a 90 day money back guarantee.
You can return your order for any reason. The company will refund your money, no questions asked.
LA-3 Pros & Cons
LA-3 Review: Final Verdict
Will this product make your life easier as you age?
There is some evidence that the individual ingredients can provide some health benefits. Customer feedback in general is positive.
Does this mean you invest in this product? As with many supplements, what is effective is a very individual thing. We are all different and what works for one person might not work for another.
The bottom line is that if you do try this product and it does not work, you have a money back guarantee. There is after all no fountain of youth to drink from.
We laid out the facts, will you buy LA-3? Comment below and tell us what you think!
- Giampapa, Vincent. “Anti-aging nutritional supplement.” U.S. Patent Application No. 10/438,247. https://patents.google.com/patent/US20040001817A1/en
- Wang, Zhaojing, and Dianhui Luo. “Antioxidant activities of different fractions of polysaccharide purified from Gynostemma pentaphyllum Makino.” Carbohydrate Polymers 68.1 (2007): 54-58. https://www.sciencedirect.com/science/article/pii/S0144861706003559
- Davis, J. Mark, et al. “The dietary flavonoid quercetin increases VO2max and endurance capacity.” International journal of sport nutrition and exercise metabolism 20.1 (2010): 56-62. https://journals.humankinetics.com/view/journals/ijsnem/20/1/article-p56.xmlhttps://journals.humankinetics.com/view/journals/ijsnem/20/1/article-p56.xml
- Zhang, Xu, et al. “Structural changes of gut microbiota during berberine-mediated prevention of obesity and insulin resistance in high-fat diet-fed rats.” PloS one 7.8 (2012): e42529. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0042529