Losing weight1 is hardly as easy as imagined especially for persons who have had little or anything to do with the subject.
It can get overwhelming pretty fast so it’s important such persons get informed on products which can help with their weight loss goals.
We scoured the web and stumbled on the weight loss supplement Capsiplex and decided to carry out a full review of the product to see how it performs.
What Is Capsiplex
Capsiplex is a unique all-in-one weight management formula claimed to stimulate the body’s metabolism, helping it burn 278 more calories than it normally would.
It was originally released in the UK but is now available to customers in the US.
According to its manufacturers, Capsiplex is made from 100% natural ingredients, and its high strength capsicum (its active ingredient) helps the body burn 12x more fat, improves endurance and increases the body’s metabolism helping users reach their body goal’s in record time.
Capsiplex is distributed by Bauer Nutrition, a company which supplies and produces nutritional supplements of all kinds.
Capsiplex is a blend of several ingredients famed for their abilities in helping the body burn fat.
Its main ingredient is capsaicin, a chemical compound present in chili peppers and responsible for its spicy feel.
Below is a quick overview of each of the major ingredients found in Capsiplex.
Capsaicin2 is a naturally occurring compound in chili peppers (capsicums) which gives them their heat or spicy feel.
Capsaicin is said to be a fat burning compound, and from human and animal studies, it seems that adding chili to your meals increases heat production in the body for short periods.
The implication is that the body works to regulate its temperature by burning calories.
Although the manufacturers of Capsiplex claim it can help burn calories on its own, combined with nothing else, there isn’t enough research showing this.
However, combined with regular exercise and an active lifestyle, Capsaicin may, in fact, increase the body’s metabolism and help it along the way.
Caffeine3 is a common ingredient in many diet pills, and it contained in Capsiplex, helping to boost the body’s metabolism and fat-burning.
Although there are conflicting views on whether caffeine is good for the body, the consensus is that it’s beneficial for all but certain groups like pregnant women and persons with heart conditions.
Studies reveal that caffeine helps boost the process of fat degradation to produce energy.
Also, caffeine acts as a natural stimulant, helping to keep drowsiness away and helping users stay active for longer.
Some persons argue that the effectiveness of caffeine is tied the amount of caffeine the individual would normally tolerate so it’s recommended that if you take caffeine-based beverages regularly, you need to first break the caffeine addiction as this way, slimming supplements like Capsiplex would have a greater effect.
Piperine4 is a compound present in long pepper and pepper which gives them their pungent smell.
Some studies have revealed that the compound may aid weight loss.
According to research, piperine targets fat cells and prevents the formation of new fat cells by interfering with the genes responsible for the formation of new fat cells.
Capsiplex, just like several other weight loss supplements includes piperine in their formula.
There are also suggestions that piperine could aid in the treatment of obesity although it seems too early to ascribe such properties to the compound.
However, piperine offers other benefits including being able to act as an antioxidant and helping to stabilize sugar levels after a meal.
It also helps cut down on bloating and food retention, helping the stomach look flatter.
Niacin5 is a name for the B-complex group of vitamins which are common in foods such as eggs, nuts, poultry, legumes, and lean meat, offering benefits such as helping with weight loss and improving fitness.
Directly, Niacin does not burn calories, but it does so indirectly by helping the body use up the energy released from fats, proteins, and carbohydrates.
Niacin, taken in combination with meals helps release a lot of energy to fuel workouts, making it easier to complete workout routines faster.
If there’s not enough niacin in your diets, you find that your energy drains out a lot faster so the niacin found in a supplement like capsiplex may help make up the dietary deficiencies.
Capsiplex also contains magnesium stearate and brown rice flour which act as hypoallergenic fillers and lubricants respectively.
How Does Capsiplex Work?
Capsaicinoids are the primary compounds found in Capsiplex and they are responsible for the heat found in hot peppers.
Like earlier mentioned, when ingested, these capsaicinoids found in Capsiplex help with a number of weight loss benefits which includes increasing metabolism before, during and after exercise, decreasing body mass and reducing appetite.
In fact, according to information on the product’s website, Capsiplex’s all-natural ingredients have been shown to help individuals burn three times more calories before exercise, 3% more calories during exercise and 12 times more calories up to an hour after exercise.
Cumulatively, all this resulted in about 278 more calories burnt.
Capsiplex is created using the Omnibead technology which delivers the thermogenic power of red hot peppers without the burn.
Capsiplex comprises a highly concentrated natural capsicum extract to deliver concentrated doses of capsaicinoids without the oral and gastric irritation which comes from taking red hot pepper.
How To Use It?
According to the manufacturers, Capsiplex pills are to be taken once daily and on workout days, 30 minutes to an hour before workout.
On other days, the capsule should be taken before breakfast and with enough water, so it doesn’t get stuck in the throat.
Capsiplex Side Effects
Certainly, a supplement which contains significant doses of stimulants like caffeine and the pungent chili would certainly have side effects in persons intolerant to them. The side effects of Capsiplex could include:
- Increased heart rate
- Stomach irritation
To avoid these side effects, it’s important you know your tolerance to caffeine, the major ingredient responsible for these side effects.
The stomach irritation which results from caffeine in Capsiplex can be further enhanced by capsaicin and piperine although the outer coating of the pills checks this irritation.
According to the manufacturers, Capsiplex should not be taken by children, pregnant women, and breastfeeding mothers.
For persons on medication, they should consult their doctors before taking any of the pills and also, it shouldn’t be taken two weeks post-surgical operation.
Capsiplex Reviews & Complaints
Looking at how customers have responded to Capsiplex reveals mixed results.
On Amazon, it gave a 3 out of 5 rating.
In the UK where it first shot into popularity, it nearly half of the 355 customers that reviewed gave it a 5-star rating.
Some users say it’s no miracle pill as one has to actually work out for the effects to show and this was corroborated by Jeff who said:
It took me months to really lose weight, but it didn’t come from just taking a weight loss pill!
I had to do more exercise and eat better too. Yes, pills will help massively, but you can’t just rely on those!
Some other users claim they noticed no difference in their weights after taking the pill although it’s hard to tell if they used the pill the right way.
I’ve been taking the pills for 9 days and I’ve been exercising and dieting and I’ve still not lost weight? I should have lost weight just from dieting alone! I’ll keep taking them but not sure if they really work??
A user Mymonkeymai, even though impressed with Capsiplex, recommends it only for persons without a history of heart conditions:
Used this long ago. I actually used it for some numerous months and did give me the result I wanted. However, when my hypertension scaled up (age and hereditary) then I had to give this up.
I do recommend this for people who do not have any blood pressure issues. You do need to do some exercising too though (and I’m sure every single person should know that) because nothing beats physical activity in maintaining weight, health and sanity!
Capsiplex: Packages, Prices & Where To Buy It
Capsiplex supplement is available on the Bauer Nutrition website: bauernutrition.com.
This product comes in 3 different ordering options.
See below how the official site looks like.
Money Back Guarantee and Refund Policy
Capsiplex comes with a 60-day money back guarantee, less shipping and handling charges.
Capsiplex Pros & Cons
Capsiplex Review: Final Verdict
Our Capsiplex review explored the facts as well as the claims laid by the manufacturers of this slimming supplement, and even though there are conflicting reviews on its effectiveness, it does have some good parts.
It helps stay alert, helps burn some calories and is mildly nutritional!
They made use of ingredients famed for their abilities to help with weight loss, and they made sure they delivered the primary ingredient in one of the best forms in the market.
We laid out the facts, will you buy Capsiplex? Comment below and tell us what you think!
Read next: Meratol Review 2020: Does It Really Work?
- Goldstein, David J. “Beneficial health effects of modest weight loss.” International journal of obesity and related metabolic disorders: journal of the International Association for the Study of Obesity 16.6 (1992): 397-415. https://europepmc.org/abstract/med/1322866
- Lejeune, Manuela PGM, Eva MR Kovacs, and Margriet S. Westerterp-Plantenga. “Effect of capsaicin on substrate oxidation and weight maintenance after modest body-weight loss in human subjects.” British Journal of Nutrition 90.3 (2003): 651-659. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effect-of-capsaicin-on-substrate-oxidation-and-weight-maintenance-after-modest-bodyweight-loss-in-human-subjects/E8121427A21687A67B20E373B787041D
- Grant, Denis M., Bing K. Tang, and Werner Kalow. “Variability in caffeine metabolism.” Clinical Pharmacology & Therapeutics 33.5 (1983): 591-602. https://ascpt.onlinelibrary.wiley.com/doi/abs/10.1038/clpt.1983.80
- Kumar, Suresh, Jitpal Kamboj, and Sunil Sharma. “Overview for various aspects of the health benefits of Piper longum linn. fruit.” Journal of acupuncture and meridian studies 4.2 (2011): 134-140. https://www.sciencedirect.com/science/article/pii/S2005290111600204
- Dufva, G. S., et al. “Effect of niacin supplementation on milk production and ketosis of dairy cattle.” Journal of Dairy Science 66.11 (1983): 2329-2336. https://www.sciencedirect.com/science/article/pii/S002203028382089X